Performance - NJCSR Health Protocols

Fill out the contact form and get:

• Strategies for hydration
• Tips for Meditation
• Benefits of Fat Adaption
• Advice for Intermittent Fasting

Promotes the ability to compete and perform at a higher level by reducing inflammation and increasing recovery times.

Improve Strength and Range of Motion
Faster Training Recovery Time
Recover from pain and injury faster
Reduce inflammation
Increase energy and efficiency for the entire body

Watch Dr. Jan walk you through the science and benefits of the Performance Protocol!

“I schedule a couple Performance Protocol sessions leading up to every race!

This my is magic bullet. I can train harder as the race approaches and my recovery times have been cut in half!"

Mark, 36, Accountant, Runner, Tri-athlete

Schedule the appointment and get your free eBook

Fill out the attached contact form. We will contact you as soon as possible.

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